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A group holds a childs pose with their hands all reaching in to form a circle

Slow Flow Yoga

Friday, November 22, 2024 at 4:00pm - 5:00pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults
About this event::

This is an all-levels Slow Flow style yoga class, adaptable for people with different levels of fitness (it does involve sitting on a mat and standing up from the floor). Participa...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 6
About this event::

This is an all-levels Slow Flow style yoga class, adaptable for people with different levels of fitness (it does involve sitting on a mat and standing up from the floor).

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, January 7, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, February 4, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, March 4, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, April 1, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, May 6, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, June 3, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, July 1, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, August 5, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, September 2, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, October 7, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, November 4, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.

Harm reduction saves live, community saves lives, care saves lives, INFORMATION SAVES LIVES, narcan saves lives, speaking out saves lives, destigmatization saves lives

Meditation and Mindfulness

Tuesday, December 2, 2025 at 5:00pm - 6:30pm
BorgWarner Full at Tompkins County Public Library
Program Type:
Classes and Workshops, Health & Wellness
Age Group:
Adults, Teens
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice. Anna is a Certified Mindfulness-Based Stress Reduction Teacher, and has experience fac...

Open
Required
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults, Teens
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 29
About this event::

Join Anna Salamone of FireFly Farm Retreat for a monthly meditation and mindfulness practice.