Virtual Mid-Day Mindfulness Meditation

12:15pm - 12:45pm
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: Online
Age Group: Adults
Program Type: Classes and Workshops, Offsite
About this event::

Facilitated by psychotherapist and Certified Mindfulness-Based Stress Reduction Teacher Anna Salamone, RN, LCSW, these sessions will encourage participants to shift out of "automatic pilot" mode and observe the workings of the mind, body

Sketching in the Park **ONLINE TONIGHT**

6:00pm - 7:30pm
Full
Required
Offsite Event
Please note you are looking at an event that has already happened.
Library Branch: Off Site
Age Group: Adults, Kids, Teens
Program Type: Arts & Crafts, Classes and Workshops, Offsite
Required
Seats Remaining: Unlimited
About this event::

**DUE TO THE HEAT ADVISORY, THE INSTRUCTOR WILL BE OFFERING THIS PROGAM ONLINE THIS EVENING 8/11/21**  Registrants will be emailed the needed information.