CANCELLED: Virtual Mid-Day Mindfulness Meditation

12:15pm - 12:45pm
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: Online
Age Group: Adults
Program Type: Classes and Workshops, Offsite
About this event::

Facilitated by psychotherapist and Certified Mindfulness-Based Stress Reduction Teacher Anna Salamone, RN, LCSW, these sessions will encourage participants to shift out of "automatic pilot" mode and observe the workings of the mind, body

Virtual ESL Talk Time

3:45pm - 4:45pm
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: Online
Age Group: Adults, Teens
Program Type: Classes and Workshops, Other
About this event::

Do you want to practice your conversation skills?