Break for Books

12:00pm - 1:00pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: Online
Age Group: Adults
Program Type: Online Chat
About this event::

Join us on Wednesdays from noon to 1 on Facebook for a lively discussion about what we're all reading!

Virtual Mid-Day Mindfulness Meditation

12:15pm - 12:45pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: Online
Age Group: Adults
Program Type: Classes and Workshops, Offsite
About this event::

Facilitated by psychotherapist and Certified Mindfulness-Based Stress Reduction Teacher Anna Salamone, RN, LCSW, these sessions will encourage participants to shift out of "automatic pilot" mode and observe the workings of the mind, body

Closing

Library Closed

5:00pm - 8:00pm
Branches:
Tompkins County Public Library