Gentle stretching can help us develop better balance and flexibility. Sitting in a chair or standing close to it for support, we carefully move our bodies to build and maintain mobility and strength.
Join us on Wednesdays from noon to 1 on Facebook for a lively discussion about what we're all reading!
Facilitated by psychotherapist and Certified Mindfulness-Based Stress Reduction Teacher Anna Salamone, RN, LCSW, these sessions will encourage participants to shift out of "automatic pilot" mode and observe the workings of the mind, body
Reserve a 1-on-1 virtual appointment with Librarian Tom to learn how to navigate eBook or employment resources available through the library.
During this 30 minute ZOOM session, the goal be to cover some of the following topics:
Kids ages 9 - 12 are invited to join STEAM Book Club. This month we will be reading Prairie Lotus by Linda Sue Park. Makerspace Librarian Cady Fontana will lead us in a fiber craft project!
Our book club has gone virtual! Register in advance to receive your own copy of the book to keep, as well as the Zoom link. This month we will be discussing Patron Saints of Nothing by Randy Ribay.