Gentle stretching can help us develop better balance and flexibility. Sitting in a chair or standing close to it for support, we carefully move our bodies to build and maintain mobility and strength.

Join us on Wednesdays from noon to 1 on Facebook for a lively discussion about what we're all reading!

Facilitated by psychotherapist and Certified Mindfulness-Based Stress Reduction Teacher Anna Salamone, RN, LCSW, these sessions will encourage participants to shift out of "automatic pilot" mode and observe the workings of the mind, body

Reserve a 1-on-1 virtual appointment with Librarian Tom to learn how to navigate eBook or employment resources available through the library.

During this 30 minute ZOOM session, the goal be to cover some of the following topics:

Kids ages 9 - 12 are invited to join STEAM Book Club. This month we will be reading The Flooded Earth by Mardi McConnochie. We will be joined by a special guest from the Cornell Atkinson Center for Sustainability.