Facilitated by psychotherapist and Certified Mindfulness-Based Stress Reduction Teacher Anna Salamone, RN, LCSW, these sessions will encourage participants to shift out of "automatic pilot" mode and observe the workings of the mind, body
9:00am-6:00pm
Tompkins County Public Library
101 East Green Street
Ithaca, NY 14850
United States
Sun: Closed
Mon-Thu: 9:00am-8:00pm
Fri: 9:00am-6:00pm
Sat: 10:00am-5:00pm